UC DAVIS MIND INSTITUTE posted an excellent video, “GET MINDFUL”
Check our page of Curated Videos (by Matrix) for more!
“GET MINDFUL” (view on You/tube) was recently published by UC DAVIS MIND INSTITUTE.
Parents and caregivers of children with autism, ADHD and other neurodevelopmental disabilities may experience increased levels of stress. Practicing mindful awareness can help to build resilience.
Abirami Duraiswamy, a patient navigator at the UC Davis MIND Institute and a co-facilitator for “GET MINDFUL,” a MIND Institute online self-care and support group for parents of autistic children and those with other developmental disabilities, offers tips for parents. To learn more about how to sign up for the GET MINDFUL group, email hs-mindfnp@ucdavis.edu. #Mindful#Mindfulness#autism#ADHD#fragileX#22q#Downsyndrome